Feelings come to be felt. That’s their purpose. And they’ll wait patiently until they’ve done their job.
Because they’re FOR me. They are the gift of the exact information my body needs to flow with the benevolent universe, a universe so benevolent it will never take back this gift, no matter how hard I try to avoid or ignore it. It’ll wait forever until I’m ready to fully receive the gift of this feeling.
And when I do, the effect of allowing myself to feel it fully is to receive everything I’m trying to get by avoiding it.