Why do I judge?
The role of my judgment is not to fix other people, change the past or protect myself in the future. It can’t be. Because those things are impossible.
The role of my judgment is to signal me to what I am thinking and believing right now so I can guide my decisions about what I will do with myself, right now, in this moment.
Any past action I wish had been done differently is only there to clarify what I am called to do RIGHT NOW.